olive oil 0

What Olive Oil Does to Your Body and Skin

You spend tons of cash on a huge variety of beauty products, like shampoos, lotions, moisturizing creams, to keep your skin soft, your hair shiny. At the same time, you pay for things to keep you healthy on the inside, like supplements. All this while you most likely ignore one product...

counting calories key to fat loss 0

Calories, Not Healthy Eating, the Key to Fat Loss

Counting calories and eating healthy were always considered the secret of losing fat. But what if we forget about the second part? Mark Haub, professor of Human Nutrition at the Kansas State University thought he might give it a try. In a “convenience store diet” in 2010, he consumed nothing...

Chernobyl radioactivity cloud 0

What Radioactivity Does to Your Body

30 years have passed since the worst nuclear catastrophe in humanity’s history. On April 26th, 1986, reactor number 4 of the Chernobyl nuclear power plant near Pripyat, a Ukrainian town, exploded during a systems test. The area was flooded with radioactivity, and the series of explosions contaminated the area with...

beautiful skin 0

3 Simple Tips for a Beautiful Skin

Some say beauty is only skin deep. They might be right, but this doesn’t make having a beautiful skin a bad thing. The beauty industry offers us several “solutions” – ointments, creams, serums and their likes – to make our skin appear beautiful. But true beauty comes from the inside. So, how...

eat healthy 0

5 Ways you can Eat Healthier at Home

Do you know what is the one thing that you do each day that can sustain or ruin your health in the long run? It’s eating. The food you put in our mouth day after day can keep you healthy, or even destroy your wellbeing in the long run. To eat...