5 Delicious Salads with Positive Health Effects

Istvan Liptak

Istvan is a self-made health and fitness enthusiast, as well as an amateur cook with a professional diploma. He only practices cooking at home, but this doesn't break his enthusiasm for healthy eating.

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2 Responses

  1. January 28, 2016

    […] precursors is cod liver oil (liver is generally a great source for it). From the plant kingdom the dandelion is the best source for it – often considered a weed, it contains more vitamin A than chicken […]

  2. February 1, 2016

    […] benefits of kale are needless to repeat. It is today’s most promoted superfood, with loads of fiber, vitamins, minerals and other beneficial components. Apples are well known […]

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