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Restless leg syndrome is characterized by a lack of calcium and magnesium in the muscles, and a natural remedy for RLS is drinking milk and eating green leafy vegetables. Avoid the side effects of prescription medication by using natural remedies to alleviate restless leg syndrome with this free video on alternative medicine from a natural [ Read More ]
Everyone feels down from time to time, but when that sadness linger you may be depressed What you should know: •Exercise regularly •Therapy is a helpful tool •Try medication or herbal remedies Related Videos: •Stress Management video, www.youtube.com •Causes of Fatigue video, www.youtube.com Related Health Articles: •Depression Everyone goes through an occasional glum spell; that’s [ Read More ]
The top 10 best-selling herbs in the US, as ranked by the American Botanical Council. Want to learn more about herbs but don’t know where to start? This list is a great place to begin your journey of learning more about herbs, herbal remedies and medicinal plants.
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Registered Holistic Nutritionist Sara Ouellette, founder of Beyond Vitality, demonstrates how to make a natural herbal toner! It’s completely chemical and preservative free! ENJOY! www.beyondvitality.com
Many people with insomnia choose herbal remedies for treating their insomnia. Some such as chamomile tea or lemon balm are harmless for most people. It should be strongly noted that a being labeled “natural” is neither equal to being safe or necessarily to even being natural. Herbal remedies are not regulated. Some even contain conventional [ Read More ]
Many believe that a generational tradition of passing down herbal healing remedies and practices was common in Mexican Indian ancestry. Juana’s mother,Ysadora Briones, was of mixed ancestry having both African and Mexican Indian heritage; her herbal knowledge would have been influenced by both and passed down to her children (McDonnell 2008). Similarly, Juana’s paternal aunt, [ Read More ]