Yoga has become a popular option for alternative health management. Research has shown the practice can significantly reduce mental and physical stress, improve mood, and slow the aging process. But some yogis believe many of the estimated 20 million U.S. students are missing the best part of the discipline – the inner happiness attainable through [ Read More ]
A FULL 30 MINUTE Intermediate dynamic Vinyasa Flow yoga practice that incorporates movement and breath that will keep your heart pumping, relieve stress fire up your core and build strength in the upper body and legs. For more info visit: www.intheflowyoga.com
two classes a week at rawai muay thai. focusing on appropriate stretches for martial arts with mindbody yoga founder Kim White.
Watch Exclusive Video Of Anaahat Yoga – Sithil Dandasana Brought To You By Shemaroo And Conducted By Preeti.To Watch More Of This Kindly Click By www.youtube.com
In this class, Sarah will introduce the ancient & revered practice of Kundalini yoga. She will lead us through a series of acts, or ‘Kriyas,’ which tear out the toxins and raise our energetic frequency.
www.youtube.com www.encognitive.com New Age meditations are often influenced by Eastern philosophy and mysticism such as Yoga, Hinduism and Buddhism, yet may contain some degree of Western influence. In the west meditation found its mainstream roots through the hippie- counterculture social revolution of the 1960s and 1970s when many of the youth of the day rebelled [ Read More ]
Namaste Yoga 25 Special Series on Hindu Deities; Shiva. From melissawest.com
Welcome to Choco Yoga! My name is Chloe Hallock and I am a yoga teacher, model and clothing designer. Choco Yoga provides yoga tutorials geared specifically towards models. I lead them while wearing yoga clothing from my own company, Choco Designs. Follow along with my sequences here on Utube and check out my websites to [ Read More ]
A REAL-TIME CHALLENGING SEQUENCE [IN 4 PARTS] TO BUILD STAMINA, TONE THE BODY, BURN CALORIES AND GET YOUR CARDIO IN! TRY WHAT YOU CAN, AND MOVE TOWARDS WEIGHT LOSS AND WHOLE BODY TRANSFORMATION, TODAY! With Sadie Nardini, Director of East West Yoga in NYC, author of the “Road Trip Guide to the Soul”, and Cretor [ Read More ]
HEART CENTER Pranayama – 13 min YOGA LIVE UNLOCK THE STORED ANGER + boost Immune System. Take it as 40 day practice & change yourself INSIDE OUT! Guru Ram Das Chant – www.terratraditions.com